In order to be endorsed to teach Insight Yoga, each of the teachers below completed our entire 500-hour program, which included residential retreats, trainings, daily meditation practice, assigned readings and writings as well as regular sessions with their assigned mentor. Upon completion of the program, these teachers submitted an hour-long video of one of their classes that integrated the themes of Insight Yoga for review and endorsement.
We encourage you to practice with these esteemed teachers. For additional information to be displayed, please select the teacher’s name.
Laila’s first encounter with yoga was a class she attended with her seeker mother in 2002 which sparked up a curiosity in her. Laila began teaching in 2007 yet still felt disconnected somewhat in her own practice until she sat in her first workshop with Sarah in 2009. Since then she has been a part of IYI with Sarah and Ty as her primary teachers, completed her Mindfulness Teacher Training and trainings in 3 Levels in the Internal Family Systems Model. With a background in Education she also facilitated Mindfulness trainings at various schools in the Middle East where she used to live. Laila’s intention when working with students and clients is to offer a space to feel and heal using these integrated practices that continue to support her in navigating a life of awareness.