In order to be endorsed to teach Insight Yoga, each of the teachers below completed our entire 500-hour program, which included residential retreats, trainings, daily meditation practice, assigned readings and writings as well as regular sessions with their assigned mentor. Upon completion of the program, these teachers submitted an hour-long video of one of their classes that integrated the themes of Insight Yoga for review and endorsement.
We encourage you to practice with these esteemed teachers. For additional information to be displayed, please select the teacher’s name.
Ayala Gill, Iyengar yoga Intermediate 2 certified, Mindfulness Institute certified
Ayala Gill has been teaching yoga, meditation and psychospiritual enquiry for over twenty years. Her work draws on in-depth studies in Iyengar yoga, yin yoga, Buddhist meditation, mindfulness and body-based therapeutic modalities. She combines physical precision and meridian theory with stillness and reflection, to liberate all levels of body, heart and mind from unconscious and destructive patterns. Her qualifications include Iyengar yoga to intermediate level, accredited Mindfulness teacher and mentor, and endorsed Insight Yoga teacher and mentor. As a mother of 3 children, she is passionate that insights into the true nature of reality act not to remove us, but to catapult us back into the fullness of our lives, as stronger, more receptive, and ultimately more alive human beings.