In order to be endorsed to teach Insight Yoga, each of the teachers below completed our entire 500-hour program, which included residential retreats, trainings, daily meditation practice, assigned readings and writings as well as regular sessions with their assigned mentor. Upon completion of the program, these teachers submitted an hour-long video of one of their classes that integrated the themes of Insight Yoga for review and endorsement.
We encourage you to practice with these esteemed teachers. For additional information to be displayed, please select the teacher’s name.
Tracey Meyers, Psy.D, E-RYT 500, C-IAYT
Dr. Tracey Meyers is a licensed clinical psychologist in the states of Connecticut, Massachusetts, and New York. Tracey has a strong commitment to integrative medicine for mental health and wellness and leads mindfulness and yoga programs for groups, individuals, and professionals in the workplace, retreat centers, and yoga studios. Drawn to the quiet and contemplative traditions of Buddhism, Yin Yoga, and Psycho-spiritual inquiry lead by Sarah and Ty Powers, she completed her 500-hour Insight Yoga Institute Teacher Training in 2012 and became an endorsed teacher and mentor. Tracey completed the Mindfulness-Based Stress Reduction Professional Training Program at UMASS Medical School in 2008 and The Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield in 2020. She is also a certified yoga therapist (C-IAYT) in 2018 and certified iRest teacher (2019) through Richard Miller and iRest institute.