In order to be endorsed to teach Insight Yoga, each of the teachers below completed our entire 500-hour program, which included residential retreats, trainings, daily meditation practice, assigned readings and writings as well as regular sessions with their assigned mentor. Upon completion of the program, these teachers submitted an hour-long video of one of their classes that integrated the themes of Insight Yoga for review and endorsement.
We encourage you to practice with these esteemed teachers. For additional information to be displayed, please select the teacher’s name.
Sarah Lo, E-RYT500, YACEP, PCC, ICF
Sarah Lo is a Senior Yoga Teacher (SYT) with Yoga Alliance Professionals UK. She has lived and taught internationally in the US, Singapore, Australia, Europe and the UK and teaches YA accredited Yin Yoga Teacher Training Courses. Her teachers range from Paul Grilley, Leslie Kaminoff, the Hoffman Process, Mindfulness Based Cognitive Therapy, Yoga Therapy and Birthlight Pregnancy. She owes her life’s transformation and deepest gratitude to Sarah and Ty Powers. Sarah is a Professional Life Coach (Thirdspace Coaching, New Ventures West). She currently teaches Yin at Triyoga in London.