In order to be endorsed to teach Insight Yoga, each of the teachers below completed our entire 500-hour program, which included residential retreats, trainings, daily meditation practice, assigned readings and writings as well as regular sessions with their assigned mentor. Upon completion of the program, these teachers submitted an hour-long video of one of their classes that integrated the themes of Insight Yoga for review and endorsement.
We encourage you to practice with these esteemed teachers. For additional information to be displayed, please select the teacher’s name.
Theresa Murphy, Yoga Therapist (IAYT), E-RYT 500, RYS200 & 300, Senior Prajna Teacher
Theresa Murphy, Insight Yoga instructor, IYI mentor and senior Prajna Yoga instructor, LOVES to cross pollinate styles, methods and traditions. She is a teacher of teachers. With many tools in her kit she offers skillful sequences, effective techniques, and innovative approaches. She draws from the classical teachings of yoga and the Buddha Dharma. With over 15 years of teaching experience, 20 years of practice, and a half a decade marinating in meditation retreats around the country, her classes are fun, focused, and heartening.