In order to be endorsed to teach Insight Yoga, each of the teachers below completed our entire 500-hour program, which included residential retreats, trainings, daily meditation practice, assigned readings and writings as well as regular sessions with their assigned mentor. Upon completion of the program, these teachers submitted an hour-long video of one of their classes that integrated the themes of Insight Yoga for review and endorsement.
We encourage you to practice with these esteemed teachers. For additional information to be displayed, please select the teacher’s name.
Tracey Meyers, Psy.D, E-RYT 500, C-IAYT
Tracey completed her 200-hour Yoga Teacher training at Samadhi Yoga Studio in Manchester, CT in 2008. Drawn to the quiet and contemplative traditions of Buddhism, Yin Yoga, and Psycho-spiritual inquiry, she completed her 500-hour Insight Yoga Institute Teacher Training with Sarah and Ty Powers in 2012 and her 500-hour Pranakriya Teacher Training with Yoganand Michael Carroll in 2014. In 2009, Tracey also completed the Mindfulness-Based Stress Reduction Professional Training Program at UMASS Medical School. She is a licensed clinical psychologist and has been working with clients for over 15 years to help find meaning and joy in their lives.