Recommended Reading

Yoga

Yin Yoga: Principles and Practice by Paul Grilley
Theories of the Chakras by Dr. Hiroshi Motoyama
Awakening the Chakras and Emancipation by Dr. Hiroshi Motoyama
Karma and Reincarnation by Dr. Hiroshi Motoyama
Science and the Evolution of Consciousness by Dr. Hiroshi Motoyama
The Spirit and Practice of Moving into Stillness by Erich Schiffmann
Yoga for Wellness by Gary Kraftsow
The Shambhala Guide to Yoga by Georg Feuerstein
The Path of Yoga by Georg Feuerstein
Light on Yoga by B.K.S. Iyengar
The Iyengar Way by Silva, Mira and Shyam Mehta
Light on Pranayama by B.K.S. Iyengar
The Yoga of Breath by Richard Rosen
Yoga: A Gem for Women by Geeta Iyengar
Health, Healing, And Beyond by T.K.V. Desikachar
The Heart of Yoga by T.K.V. Desikachar
Yoga and the Quest of the True Self by Stephen Cope
The Essential Aurobindo: Writings of Sri Aurobindo by Robert A. McDermott and Sri Aurobindo
The Anatomy of Movement by Blandine Calais-Germain
The Anatomy Coloring Book by Kapit and Elson
Ayurvedic Healing by David Frawley
Dhanwantari: A Complete Guide to the Ayurvedic Life by Harish Johari
The Complete Guide to Yin Yoga by Bernie Clark
The Mirror of Yoga by Richard Freeman
The Thread of Breath by Tias and Surya Little
The Tibetan Yoga of Breath by Anyen Rinpoche and Allison Choying Zangmo

Yoga-Related Scriptures

The Yoga Sutra of Patanjali by Chip Hartranft
The Essence of Yoga – Reflections on the Yoga Sutras of Patanjali by Bernard Bouanchard
Hatha Yoga Pradipika translated by Saraswati Satyananda
The Bhagavad Gita translated by Eknath Easwaran
The Upanishads translated by Eknath Easwaran
The Gheranda Samhita translated by R.B.S.C. Vasu

Mahabharata translated by William Buck
Ramayana translated by William Buck
The Siva samhita translated by R.B.S.C. Vasu
Sakti Sadhana: Steps to Samadhi by Pandit Rajmani Tigunait
The Gospel of Sri Ramakrishna translated by Swami Nikhilananda

Advaita Vedanta

Jnana Yoga by Swami Vivekananda
Talks with Ramana Maharshi published by Inner Directions
The Collected Works of Ramana Maharshi by Arthur Osborne
I Am That by Sri Nisargadatta Maharaj
Consciousness Speaks by Ramesh Balsekar

Experiencing the Teaching by Ramesh Balsekar
Papaji: Interviews by H. W. L Poonja
A Duet of One: The Ashtavakra Gita Dialogue by Ramesh Balsekar
Look for Yourself by Douglas E. Harding

Tibetan Buddhism

Toward a Psychology of Awakening by John Welwood
Wake Up To Your Life by Ken McLeod
Indestructible Truth by Reginald Ray
Carefree Dignity by Tsoknyi Rinpoche
This Precious Life by Khandro Rinpoche
Awakening the Buddha Within by Lama Surya Das
The Tibetan Book of Living and Dying by Sogyal Rinpoche
Inner Revolution by Robert Thurman
Essential Tibetan Buddhism by Robert Thurman
Dzogchen: The Self-Perfected State by Namkhai Norbu
Breath Sweeps Mind edited by Jean Smith
Shambala: The Sacred Path of the Warrior by Chogyam Trungpa
Entering the Stream edited by Bercholz and Kohn
One Taste by Ken Wilbur
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict by Tsultrim Allione
Tricycle Magazines
Shambhala Sun (Lion’s Roar) Magazines
The Wisdom of Imperfection by Rob Preece

Why Meditate by Matthieu Ricard
Essence of Buddhism by Traleg Kyabgon
Luminous Emptiness by Francesca Fremantle
The Power of an Open Question by Elizabeth Mattis-Namgyel
The Attention Revolution by Alan Wallace
The Four Immeasurables: Practices To Open The Heart by Alan Wallace
The Magic Of Awareness by Anam Thubten
Healing With Form, Energy, And Light by Tenzin Wangyal Rinpoche
Into The Heart Of Life by Tenzin Palmo
No Time to Lose by Pema Chodron
The Joy of Living by Mingyur Rinpoche
The Shambhala Principle: Discovering Humanity’s Hidden Treasure by Sakyong Mipham
Cave In The Snow: Tenzin Palmo’s Quest for Enlightenment by Vicki Mackenzie
Never Turn Away: The Buddhist Path Beyond Hope and Fear by Rigdzin Shikpo

Taoism

Tao Te Ching translated by Stephen Mitchel
The Web That Has No Weaver by Ted Kaptchuck
Yoga Alchemy by Larry Johnson
Awaken Healing Light of the Tao by Mantak Chia

Between Heaven and Earth by Harriet Beinfield and Efrem Korngold
Hara: The Vital Centre of Man by Durckheim

Theravada Buddhism

Being Nobody, Going Nowhere, Meditations on the Buddhist Path by Ayya Khema
What the Buddha Taught by Walpola Rahula
Mindfulness in Plain English by Bhante Gunaratana
The Four Foundations of Mindfulness in Plain English by Bhante Gunaratana
Eight Mindful Steps to Happiness: Walking the Buddha’s Path by Bhante Gunaratana
The Issue at Hand by Gil Fronsdal
Unhindered: A Mindful Path Through the Five Hindrances by Gil Fronsdal
Buddhism Without Beliefs by Stephen Batchelor
Going on Being by Mark Epstein
Thoughts Without a Thinker by Mark Epstein

Being Dharma by Ajahn Chah
A Path with Heart by Jack Kornfield
Radical Acceptance by Tara Brach
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg
The Dhammapada translated by Eknath Easwaran
Insight Meditation by Joseph Goldstein
Mindfulness: A Practical Guide to Awakening by Joseph Goldstein
Dancing With Life by Phillip Moffit
Buddhism: A Concise Introduction by Huston Smith and Philip Novak
Breath by Breath by Larry Rosenberg

Zen Buddhism

There Is Nothing Wrong With You by Cheri Huber
The Key: And the Name of the Key Is Willingness by Cheri Huber
Bare-Bones Meditation by Joan Tollifson
The Work of This Moment by Toni Packer

Subtle Wisdom by Master Sheng-Yen
Illuminating Silence by Master Sheng-Yen
Only Don’t Know by Master Seung Sahn
Zen Mind, Beginner’s Mind by Shunryu Suzuki
Training in Compassion by Norman Fisher

Spiritual Psychology

The Spiritual Dimension of the Enneagram by Sandra Maitri
Mindsight by Dan Siegal
The Unfolding Now by A H Almaas
The End of Your World by Adyashanti
A Psychology of the Spirit by John Firman and Ann Gila
Shift into Freedom: The Science and Practice of Open-Hearted Awareness by Loch Kelly and Adyashanti
Perfect Love, Imperfect Relationships: Healing the Wound of the Heart by John Welwood
The Trauma of Everyday Life by Mark Epstein M.D.
The Integral Vision: A Very Short Introduction by Ken Wilber
One Taste: Daily Reflections on Integral Spirituality by Ken Wilber
The Most Important Thing: Discovering Truth at the Heart of Life by Adyashanti
Caste: The Origins of Our Discontents by Isabel Wilkerson
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology) by Deb A. Dana and Stephen W. Porges
Hardwiring Happiness by Rick Hanson

Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson
Falling into Grace by Adyashanti
The Way of Liberation by Adyashanti
The Source of Self-Regard: Selected Essays, Speeches, and Meditations by Toni Morrison
The Primal Wound: A Transpersonal View of Trauma, Addiction, and Growth (S U N Y Series in the Philosophy of Psychology) by John Firman and Ann Gila
The Way of Psychosynthesis: A complete guide to the origins, concepts, and the fundamental experiences, with a biography of Roberto Assagioli by Petra Guggisberg Nocelli
Embodied Enlightenment: Living Your Awakening in Every Moment by Amoda Maa Jeevan (Author), John Welwood PhD (forward)
We Are The Ones We Have Been Waiting For: Inner Light in a Time of Darkness by Alice Walker
Many Minds, One Self Evidence for a Radical Shift in Paradigm by Richard C. Schwartz, Robert R. Falconer
Introduction to the Internal Family Systems Model by Richard C. Schwartz

Other

Maya & Friends Visit the Acupuncturist by Samara White LAc (Author), Troy White (Illustrator)
Earthing by Ober, Sinatra, Zucker

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