Insight Yoga Teacher Training Intensive Primary Level with Sarah Powers
(For those already accepted, or interested in applying to IYI, this training is required.)
Essential teachings on Yin Yoga, Mindfulness and how to sequence Yang poses with Yin sequences.
For Teachers and Dedicated Practitioners
Insight Yoga Teacher Training Intensive Secondary Level with Sarah Powers
(For those already accepted, or interested in applying to IYI, this training is required.)
Brightening the Inner Body: teachings and practices for developing and integrating the energetic and psychological domains within us.
For Teachers and Dedicated Practitioners
Yin/Insight Yoga and Inquiry Silent Retreats with Sarah and Ty Powers
(For those already accepted, or interested in applying to IYI, these retreats are required.)
Entering the Silence with Psychological Inquiry – Bringing clear, kind attention to our inner and inter-personal life
Yin/Insight Yoga Workshops with Sarah Powers
(For those already accepted, or interested in applying to IYI, Workshops do not count toward IYI program hours.)
Workshops and Online Offerings with Ty Powers
(For those already accepted, or interested in applying to IYI, Workshops do not count toward IYI program hours.)
To learn more about Ty and additional information about these teachings.
Teachings by Insight Yoga Institute Endorsed Teachers
Online Practice With Our IYI Teachers
We invite you to join our IYI Endorsed Teachers in their online offerings.
LEARN MORE…
Insight Yoga: Online Teachings, Meditation and Dialogue
We invite you to join our IYI Endorsed Teachers in their teaching sessions offered below. On the second Wednesday (unless noted below) of each month, our one hour Zoom classes will include a dharma talk, meditation and a Q/A period.
Once payment is complete, you will receive an email with a Zoom link to connect to the session on the appointed date/time (for your time zone). If you are unable to attend the session live, everyone registered will receive a recording of the session that can be viewed up to 7 days once the link has been sent.
If you should have any questions, please contact Sarah Jane Shangraw at: sarahjane@sarahpowers.com
To register for an Insight Yoga Online session, please click here….
Hear more from Sarah about this offering in the video below.
For those already accepted, or interested in applying to the Insight Yoga Institute 500+ hour program, these online hour-long sessions will count toward IYI Practicum program hours (listed as Group Mentoring Sessions).
